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H & F Urgent Care and Family Medicine practices lifestyle medicine, guiding patients to nutrition and wellness as well as preventing and reversing chronic disease. Losing weight can be difficult, especially if you have underlying health issues that affect your metabolism. Dorian Frackelton, CRNP, and the team can help you achieve a healthy body weight through lifestyle changes, diet improvements, and other healthy lifestyle strategies. Call H & F Urgent Care and Family Medicine in North Austin, Texas, to schedule a weight loss consultation or book an appointment online today.
Weight Loss Q & A
Why is weight loss important?
Maintaining a healthy weight is an essential part of good health. Our Lifestyle Wellness Program provides strategies you can use to successfully lose weight and keep it off in the long term, so you can reduce your risk for chronic diseases, including:
- Stroke
- Heart disease
- Heart attack
- Type 2 diabetes
- High blood pressure
The weight loss specialists meet with you in the comfort of your own home. They also offer an online telehealth platform, so they can continue to monitor your wellness progress.
The Lifestyle Wellness Program is a great option if you’re unsure of how to improve your wellness or at risk for chronic diseases due to age, family history, or other factors.
What is involved in our Lifestyle Wellness weight loss program?
The weight loss specialists at H & F Urgent Care and Family Medicine personalize weight loss strategies to your unique needs and health challenges. They may recommend:
- Stress management
- Nutrition counseling
- Meal planning
- Daily exercise
- Healthy sleeping patterns
- Lifestyle change counseling
- Mindfulness practices
- Complete Health Improvement Program (CHIP)
At routine checkups in your home or through the online telehealth platform, the providers assess your progress. They help you set new goals as you achieve each weight loss milestone and hold you accountable for your results.
Strategies like mindfulness and meal planning that you learn throughout your weight loss program can help you maintain your results in the long term.
Call H & F Urgent Care and Family Medicine to learn more about medically supervised weight loss benefits, or book an appointment online today.