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H & F Urgent Care and Family Medicine

Holistic Care

Urgent Care, Mobile Healthcare & Telemedicine located in Leander and N. Austin, TX

Holistic Care

You can benefit from the holistic care services available at H & F Urgent Care and Family Medicine when looking for an evidence-based care plan to prevent, treat and even reverse diseases. We evaluate symptoms and their correlation to lifestyle behaviors, including nutrition, physical activity, patterns of rest, stress management and social connection. Dorian Frackelton, CRNP, and the providers focus on identifying and treating the root cause of your health issues so that you can thrive physically, mentally, and emotionally. The team brings medical care directly to your home and can also meet you virtually through their telehealth platform. Call H & F Urgent Care and Family Medicine in North Austin, Texas, to schedule a holistic care evaluation or book a consultation online today. 

Holistic Care Q & A

H & F Urgent Care and Family Medicine in North Austin, Texas, is led by Dorian Frackelton, CRNP, and her experienced team. The practice provides patient-centered care through lifestyle medicine to create wellness by managing and reversing acute and chronic health conditions, including diabetes, fatigue, and anxiety. 

Chronic diseases are the leading cause of illness and death. Our medical model provides cohesive services and is achieved through building strong relationships to create a healthcare map based on your individual values, needs, and lifestyle.

What is holistic care through Lifestyle Medicine?

Lifestyle Medicine is a whole-person approach to optimizing wellness and treating existing health conditions. Our medical model centers around promoting nutrition, physical activity, adequate rest, stress management, and positive social connection. Holistic care through Lifestyle Medicine takes into account not only your physical health but also your mental, emotional, and spiritual health.

H & F Urgent Care and Family Medicine offers holistic care services in the comfort of your own home. 

In addition to the mobile medical services the providers offer, you can also meet with the specialists virtually through the telehealth platform.


Lifestyle Medicine Pyramid 

What are the benefits of holistic care through Lifestyle Medicine?

Holistic care focuses on the connection between your mind and body. When you’re not feeling well mentally or emotionally, it can have a significant impact on your physical health.

The H & F Urgent Care and Family Medicine providers consider all of the factors that influence your health when making a diagnosis. They also value the importance of changing your environment and routine to improve your health rather than just relying on medications.

Working closely with your wellness specialist, you can build a trusting relationship supporting your long-term health. The providers also offer a range of resources that empower you to take control of your health and wellness.

What does an initial Lifestyle Wellness consultation involve?

During your first in-home consultation with the H & F Urgent Care and Family Medicine team, you can expect them to review your personal and family medical history and discuss any symptoms or concerns you have about your health.

The providers also assess your lifestyle, diet, mental health, stress levels, and other factors contributing to your wellness. They may also request blood work or other diagnostic tests to assess your overall health.

In addition to medication and other traditional treatments, the providers may also recommend alternative strategies to help you manage acute and chronic health issues. These strategies may include:

  • Stress management
  • Nutrition counseling
  • Meal planning
  • Daily exercise
  • Healthy sleeping patterns
  • Lifestyle change counseling
  • Mindfulness practices
  • Complete Health Improvement Program (CHIP)

Your wellness journey is your own, and we can be your guide! Small changes make a big difference on your path to good health. Move at a pace that is attainable and sustainable for you and your family. We will provide the resources, knowledge, and support to reach your wellness goals.


Call H & F Urgent Care and Family Medicine in North Austin to schedule a consultation with our Lifestyle Wellness Program or book an appointment online today.